How much water do you drink in a day?

[wowstar]

I prefer other drinks to water. But there is information from everywhere that drinking plenty of water is good for both health and beauty. At the same time, there is a lot of alarming news about microplastics and chemicals in city water. What do you think about this? What kind of water do you drink and how much?

 

[SalmaJH]

Here, of course, the owner of his body should be careful and should get into the habit of drinking only water instead of juices when thirsty. I drink about 60 ounces of filtered water a day, which I also put in my workout bottle. To maintain water quality, I also use it regularly replacement cartridges for water filters https://filterway.com/replacement-filter-cartridges/. Preparation can also be done using ordinary water; it undergoes heat treatment.